Spotlight on…BarreConcept

BarreConcept at Hampton Wick

In December last year we started the first in a series of posts about Pilates equipment and different classes.  The second article looks at the dynamic BarreConcept class.  It’s a relatively new workout, designed to give you the ultimate lean and sculpted dancer-like physique.  The exciting idea was created by fitness expert Emma Newham, who combined …